Shoulder blade pain, also known as scapular pain, is a discomfort or pain felt in the region between the spine and the shoulder blade....

Symptoms Restless Leg Syndrome (RLS) is a neurological disorder that affects up to 10% of the adult population. It can cause an...

Plantar fasciitis is a common foot condition that affects millions of people worldwide. It is characterized by pain and inflammation in...

As more jobs become desk based or sedentary, more and more people are spending long periods of time sitting in chairs. The optimal...

Quadratus lumborum trigger points may be to blame for a deep ache in your lower back or a stabbing pain in your hips or pelvis. They can als

The trapezius muscle, a large and superficial muscle spanning the upper back, neck, and shoulders, plays a crucial role in various...

Fibromyalgia (FM) is a complex clinical syndrome characterized by chronic widespread pain and a cluster of other symptoms including...

Have you noticed a small hump of the back of the neck? If you feel like you are having a hard time standing straight, you may have...

While sciatica and piriformis syndrome share similar symptoms, their causes, diagnosis, and relief approaches are different. Sciatica is...

Thoracic Outlet Syndrome

The best thing you can do for high arches is properly support them. That means using orthotic insoles made for high arches which will reliev